Surviving Migraine’s
If you suffer with Migraines I’m here to help you understand and hopefully give you some tips you may find useful. After suffering migraines now for a little over 15 years I have had my fair share of issues when it comes to pain and suffering, I actually suffer from Aura Migraine meaning I unfortunately will go “blind” usually in one eye but it’s not uncommon for it to move into the other eye as well, along with the visual disturbances i can also get left sided weakness numbness tingling, slurred speech brain fog and nausea. There is a common misconception with migraines that they are induced by chocolate or other sweet foods but did you know that craving for something sweet is often the brain trying to repair itself before the attack takes hold, a migraine will start up to 48 hours prior to the head ache, so when you get the pain your actual attack could have started nearly 2 days prior! There are many reasons people can suffer migraine and it is believed that some people can be tri